Just this morning I caught a negative judgement-thought piggy-backed on an idea that I was thinking about - and it was subtle, but not all parts of my brain were fully uploaded since it was still b.c. (b.c. = Before Coffee) and I caught it, as it was already lowering my self-worth vibration. It was a good catch, since I live and breathe by wanting to be mindful and positively empowered, so as to be consistent on my path as a healer & teacher.
I am writing about this because I am truly intrigued by the power that is within (each) of us to change the world, once we realize this power collectively. In this same dialogue, people become afraid because of the idea of what can happen when 'we' (collectively) are seduced into mass agreement that could lead to genocide. The idea is that we can be hypnotized if we are -unaware- and/or provoked by fear, and lack enlightened self-perception. Yet in these (more self-aware) times, we are becoming aware our own interiority where we are more personally aware of our own internal moral compass that prohibits entertaining such caustic ideas, as we now know this can be damaging. (And, yes, there are those to whom still uphold toxic-hateful beliefs.) But here's the rub, this 'frequency' can only gain momentum if 'we' (collectively) agree to it. Hatefulness has a very short and abrupt frequency or bandwidth that cannot be sustained for any length of time on its own. Love is the true essence of this planet, and therefore can expand, extend and heal through all physicality in all time.
It's in the news everyday that some form of oppression is trying to be exerted over categories of people, nations, regions.. but as we (collectively) hear these stories, more often than not, we think, "this isn't right" or, "I hope someone or something does something about it." This very (individual) thought within is a frequency that goes out into the world. Consequently, so does it when we think a negative self-judgment. (Think Law of Attraction.) You get what you think- "Where thoughts goes, energy flows."
We are beings with bodies, which means, we are beings that emit a frequency from a physical place influencing physical reality. No one can ever be so perfect and never have a negative thought again-- as we are human and we go 'there' for a reason. The key to healing these negative thoughts is to know what to do when you 'catch one'! You can always bring Light to shadow and illumine the issue and then choose to heal.
When you catch a negative self-judgment, say 'hello' to it, as though you are just wanting to see it, and explore where it came from, or simply, to just replace it with a kinder, more loving self-declaration. We CAN heal, and we can improve our internal state of affairs, simply by adjusting our inner climate and exercising our own free will. Invite the Light into your life in a way that feels authentic and real, nested in your heart. When you can adapt your awareness to originating from your heart-space, then negative thinking loses its voltage and Love will lead, creating miracles in your life as well as those to whom you intend. ~Namaste~