"Aura Hygiene" is a term that was coined when I was looking for a 'catch-phrase' that adequately conveyed the value of the tools learned in the meditation series that I teach through Portland Adult Ed. It sums up the (unconscious) 'residue' that we accrue as a consequence of coming into contact with other people all day long. As a spiritual teacher & trainer of meditation, divination, clairvoyance, medical intuitive / healer, the terms to describe how our energies intermingle and absorb other peoples trauma are few and far between, let alone esoteric in their descriptions.
Anyone who interfaces with the public for a living such as a massage therapist, a cashier, a Mom / parent, a nurse, customer service, bank teller, a practitioner of any sort, encounter people all day long as a consequence of their profession, life-work, or vocation and consequently engage and take on other peoples energy. We can take home this energy and in some instances this energy can influence and even corrupt how we shape our reality, our self-perceptions, and possibilities for how we create our future.
This is why becoming 'energy-self-aware' can be a powerful means to identify and then release unwanted influences that may be influencing your emotional states, life perceptions, even your ability to feel empowered in directing your own life. How to release, clear and return to your own original essence can feel like a far away concept. We can lose ourselves when we forget to 'return to our self' in a way that specifically identifies giving our 'self' personalized attention that is intended to honor our worth, and reorient our sensibilities towards a deeper feeling of purpose and meaning. We forget so easily.
We have gadgets of all sorts that pull our attention outside of ourselves that further removes us from being the center of our life, wherein we spend more time texting, being on Facebook, tracking other peoples whereabouts that all of this time is lost until we realize we are empty, unfulfilled and seeking some form of nourishment.
THERE ARE TOOLS that can bring you back to center, that re-establishes your connection to 'self' and not the ego-self, but the deeper transcendent self that reinvigorates an alignment with life and purpose. A sense that is cleared of other peoples energy, fragmented expectations, ideals that are embedded in past-time that have no bearing on who you are today. You CAN clear this energy and with the right tools, easily and without creating or forwarding negativity onto to others.
There is an energetic anatomy that (most) western religion has denied our natural ability to access let alone believe it is there. When we are in communication with information about how our energy works, we are empowered to trust our own intuition and use it in a way that promotes health, well being and a deepening confidence with our God-self, our most intimate connection to the 'God of our heart'. This connection has been warped into deferring our innate ability to hear our own guidance towards external sources that at best, can only project their ideals usually rooted in mortal fear and doubt.
AURA HYGIENE speaks to being able to clear your energy field of influences that can interfere with your own self-communication, that also is body-being connection, that allows you to locate love that is within instead from external sources that can take power away. Aura hygiene is a form of meditation that is taught through guided meditation so that the tools to self regeneration are put into your hands, that empower you to claim this AMAZING SELF that is truly who you are.
How would it feel to be clear all of the conversations, all of the stress and anxiety unconsciously deposited into your space that could unconsciously corrupt your sense of balance and well being? There are ways to do this, and in a way that aligns you with your inner communication that frees and uplifts you instead of leaving you burdened and stressed.
This is why I teach the method of meditation that I do. It is a series of guided meditations that instructs you to claim and own the tools- to specifically understand and clear and restore energy. With practice, you can remove unwanted influences before they encounter your energy. You learn to employ your already existing energetic anatomy to heal and clear energy that may be influencing your beliefs about your sense of personal power and how you create your life that is out of affinity with your heart-felt desires.
People think that they cannot meditate because it is too hard and have preconceived notions that they can't clear their heads or do it long enough to gain any value from meditation. Society DOES NOT encourage us to be still, to tap into our resource of personal power that would guide us towards choices and decisions that would bring peace and calm. I encourage you to reconsider and explore. There is a lot out there to consider. My class teaches you specific tools that give your busy mind something to do while you get centered. These tools can cross over to many other spiritual disciplines. These methods enable you to be centered, grounded and aware of where your energy is in a way that frees you from doubt and helps you deliberately set your energy based on what you want to create in your life, not by default of other peoples influences.
You can register by clicking onto this link: http://www.portlandadulted.org/pae2/index.php?page=shop.product_details&flypage=shop.flypage&product_id=2510&category_id=86&manufacturer_id=0&option=com_virtuemart&Itemid=1
For inquiries about Professional Readings & Healings, please contact me through my email: jackie_major@hotmail.com
~Peace,
Jackie
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